Weigh In record (no journal entry) for 16 June 2017
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 6.31g | Prot: 39.83g | Carbs: 74.40g.
Breakfast: Splenda Endulzante sin Calorías, Café Instantáneo, Lala Leche Light. Lunch: Coca-Cola Coca-Cola Zero (Botella), Bimbo Pan Tostado Doble Fibra, Atún en Agua (Enlatado). Dinner: Lala Leche Light, Kellogg's Special K Original, Lala Leche Light, Azúcar, Café Instantáneo. more...
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1733 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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nataliamillan489's Weight History
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