Weigh In record (no journal entry) for 16 June 2017
|
63.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 12.46g | Prot: 14.75g | Carbs: 73.88g.
Breakfast: Blackberries, Coffee, Simple Truth Organic Light Vanilla Soymilk, Kashi Heart to Heart Cereal - Honey Toasted Oat, Simple Truth Unsweetened Vanilla Almond Milk. Lunch: Larabar Cherry Pie. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pete1901's Weight History
|