Weigh In record (no journal entry) for 16 June 2017
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85.9 kg
Lost so far: 3.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 30.97g | Prot: 31.13g | Carbs: 16.45g.
Lunch: Sadia Mussarela, Tomates, Camponesa Manteiga com Sal, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Gaining 1.3 kg a Week
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BrenaRafa's Weight History
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