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lindastjern
Journal
16 Jun 17
lindastjern's Journal, 16 Jun 17
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Weigh In record (no journal entry) for 16 June 2017
64.9 kg
Lost so far:
4.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2017:
1661 kcal
Fat: 70.21g | Prot: 65.11g | Carbs: 184.67g.
Lunch:
Burger King Hot Cheese Dip, McDonald's Pommes Frites (Mellan), McDonald's McFeast.
Dinner:
ICA Tagliatelle, Quorn Quornfärs.
more...
1697 kcal
Exercise:
Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lindastjern's Weight History
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