Weigh In record (no journal entry) for 16 June 2017
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74.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 25.17g | Prot: 98.63g | Carbs: 154.70g.
Breakfast: Banane. Lunch: Lidl Gehackte Tomaten, Hähnchenbrust, Reis (Gekocht). Dinner: Milbona Skyr Pur, Vitalis 7 Korn Müsli Nüsse & Kerne. Snacks/Other: Kaffee, Orangen, Limette. more...
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steady weight
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meisterpropper76's Weight History
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