Weigh In record (no journal entry) for 16 June 2017
|
103.2 kg
Lost so far: 5.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 47.67g | Prot: 91.79g | Carbs: 73.43g.
Breakfast: Gurke (Geschält), Gekochtes Ei, Doppelherz Omega-3, Milbona H-Milch 1,5% Fett. Lunch: Alesto Paranüsse aus Südamerika, Gekochtes Ei, Braeburn Äpfeln. Dinner: Kaufland Milch 0,1% Fett, Myline Eiweißpulver Vanille. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bjoern83's Weight History
|