Weigh In record (no journal entry) for 15 June 2017
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 12.64g | Prot: 32.91g | Carbs: 167.99g.
Breakfast: Regimel Yogurt Natural, Frutillas, En Linea Mermelada, Ideal Pan Pita Integral. Lunch: Tomates, Té (Infusión), Lucchetti Fideos Integrales, Manzana, Espinacas Cocidas (Frescas). Dinner: Vivo Avena Instantánea, Regimel Yogurt Trozos Papaya, Lipton Té Verde. Snacks/Other: Café Instantáneo, Mandarina. more...
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Losing 1.0 kg a Week
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fernandainesiii's Weight History
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