Weigh In record (no journal entry) for 16 February 2010
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70.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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518 kcal
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Fat: 21.88g | Prot: 20.38g | Carbs: 64.20g.
Breakfast: avocado, whole milk, coffee, egg. Snacks/Other: honey, stone ground bread. more...
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Gaining 1.1 kg a Week
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