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Rijst met Japanse roerbak en spiegelei.
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1090 kcal
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Fat: 24.46g | Prot: 55.33g | Carbs: 152.11g.
Breakfast: Leidingwater, Munt, Aardbeien, DieetPro Eiwitshake. Lunch: Jumbo Speltbroodje, Komkommer (met Schil), Hummus, AH Rode Bieten. Dinner: Inproba Ketjap Manis, Vitasia Sambal Oelek, Gebakken Ei, Conimex Wokolie, AH Oosterse Wokgroente, Lidl Zilvervliesrijst Gekookt. Snacks/Other: Zonnatura Meergranen Koffie, Koffie, Perziken. more...
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3403 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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mariankrousen's Weight History
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