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Contorno 94.5
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83 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3627 kcal
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Fat: 134.53g | Prot: 318.50g | Carbs: 284.72g.
Breakfast: Café, Noel Jamón Cocido Grand Bouquet, Herbalife Formula 1 Chocolate, Sandía. Lunch: Huevo, Valor Chocolate con Leche sin Azúcares Añadidos, Clara de Huevo, Krissia Palitos de Cangrejo, Hacendado Gambas Peladas, Calabacín. Dinner: Cachopo, Vitalinea Pro 0% Fresa, Sandía. more...
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2545 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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