Weigh In record (no journal entry) for 15 June 2017
|
99.7 kg
Lost so far: 10.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 35.42g | Prot: 31.84g | Carbs: 101.52g.
Breakfast: Lidl Pan de Centeno Integral, Orlando Tomate Natural Triturado Extra, Queso Cottage (sin Grasa), Alpro Leche de Almendras sin Azucar. Lunch: Nestlé Bombones Caja Roja, Gallina Blanca Sopa de Ternera con Estrellitas. Dinner: Proteínas en Polvo, Alpro Leche de Almendras sin Azucar. Snacks/Other: Milka Chocolate con Leche. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bikipink's Weight History
|