Weigh In record (no journal entry) for 20 February 2012
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80.3 kg
Lost so far: 4.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1708 kcal
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Fat: 42.79g | Prot: 68.58g | Carbs: 271.31g.
Breakfast: egg, egg, clementine, pear, grape juice no sugar added, honey, sprouted wheat Granny's Delight. Lunch: frosting, graham cracker, semi sweet chocolate chips, raw cashews, pineapple tidbits Dole, Lowfat Cottage Cheese. Dinner: seedless grapes, Winter Vegetable Chowder w/Ground Turkey. more...
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Losing 0.2 kg a Week
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LouellaJean's Weight History
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