Weigh In record (no journal entry) for 20 February 2012
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55.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1018 kcal
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Fat: 40.42g | Prot: 55.94g | Carbs: 111.89g.
Lunch: Firm Tofu, Peas, Mixed Salad. Dinner: Chipotle Chips, Chipotle Guac, Chipotle Cheese, Chipotle Steak, Chipotle Fajita Vegetables, Fresh Tomato Salsa, Lettuce. Snacks/Other: 90 Calorie Fiber One, Reese's Heart, Skim Milk, Cinnamon Toast Crunch. more...
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Losing 0.5 kg a Week
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