Weigh In record (no journal entry) for 15 June 2017
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110.2 kg
Lost so far: 10.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 97.90g | Prot: 82.48g | Carbs: 210.51g.
Breakfast: Pomelo, Té Rojo, Café con Leche Descremada. Lunch: Cucurucho, Magnum Double Chocolate, Hacendado Champiñones Laminados, Pollo al Curry, Lasaña de Pollo o Pavo, Patatas Fritas, Pimiento Rojo, Salchicha de Carne de Cerdo Fresca. Dinner: Pimientos Verdes, Pimiento Rojo, Patatas Fritas, García Baquero Queso Semicurado, Pan Blanco. more...
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Losing 2.8 kg a Week
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Martorell84's Weight History
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