Weigh In record (no journal entry) for 11 June 2017
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104.8 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 60.58g | Prot: 43.12g | Carbs: 213.90g.
Dinner: White Castle Nacho Cheese Sauce (Side), Coca-Cola Diet Cherry Coke (Can), Spaghetti, Spaghetti, Steak n Shake Chili (Cup), Steak n Shake French Fries (Large). more...
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Losing 3.8 kg a Week
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trenswife's Weight History
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