Weigh In record (no journal entry) for 16 February 2010
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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338 kcal
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Fat: 18.45g | Prot: 20.36g | Carbs: 22.17g.
Breakfast: Cornbread (Corn Muffin) (Dry Mix), Deli Shaved Smoked Ham, chedder cheese, large egg. more...
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Losing 0.1 kg a Week
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