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Pitu Coquoz.
Journal
14 Jun 17
Pitu Coquoz.'s Journal, 14 Jun 17
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Weigh In record (no journal entry) for 14 June 2017
100.4 kg
Lost so far:
81.8 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
556 kcal
Fat: 40.97g | Prot: 38.04g | Carbs: 12.77g.
Breakfast:
Salchichas sin Carne.
Lunch:
Huevo Revuelto.
more...
3184 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Pitu Coquoz.'s Weight History
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