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Still feeling a little bloated from Saturday. One more day ought to do the job. Go away water retention!!!
View Diet Calendar, 20 February 2012:
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1214 kcal
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Fat: 67.12g | Prot: 79.15g | Carbs: 82.57g.
Breakfast: Toasted Buttermilk Waffle (Frozen), Fried Egg. Lunch: Shredded Cheddar Jack Cheese, Yeasty Dinner Roll, Premium Sweet Relish, Yellow Mustard, Real Mayonnaise, Chunk Light Tuna in Water. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast (Skin Not Eaten), Idahoan Real Premium Mashed Potatoes (instant complete with real milk). more...
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4242 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 30 minutes, Desk Work - 8 hours, Sitting - 8 hours and 35 minutes, Sleeping - 6 hours, Housework - 30 minutes, Driving - 20 minutes. more...
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Mamikimba's Weight History
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