Weigh In record (no journal entry) for 14 June 2017
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 5.86g | Prot: 10.05g | Carbs: 56.35g.
Breakfast: Какао-Порошок (Несладкий), Каша Пшенная на Молоке, Каша Пшенная на Молоке. Snacks/Other: Красное Яблоко. more...
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steady weight
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Элайза.М.'s Weight History
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