Weigh In record (no journal entry) for 14 June 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1178 kcal
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Fat: 51.26g | Prot: 42.24g | Carbs: 137.72g.
Breakfast: Coffee with Milk and Sugar, Jungle Energy Crunch Granola. Lunch: Grated Cheddar Cheese, Tomatoes, Fried Egg, Future Life Smart Brown Bread. Dinner: Cream of Potato Soup (Prepared with Milk). Snacks/Other: Black Cat Smooth Peanut Butter, Future Life Smart Brown Bread, Granny Smith Apples, Simba Mrs Balls Chutney Potato Chips, Naartjie. more...
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Susan380's Weight History
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