Weigh In record (no journal entry) for 20 February 2012
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77.6 kg
Lost so far: 24.0 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2012:
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1330 kcal
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Fat: 47.13g | Prot: 41.38g | Carbs: 199.06g.
Breakfast: banana nut bread, butter, 1% milk. Lunch: banana, california pizza kitchen kids cheese pizza. Dinner: whipped cream, strawberries, lite caesar salad, sugar, lasagna, angel food cake, garlic bread. Snacks/Other: fiber one oat and chocolate. more...
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2891 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Standing - 3 hours, Desk Work - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 45 minutes, Housework - 1 hour. more...
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steady weight
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JenKatja's Weight History
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