Weigh In record (no journal entry) for 13 June 2017
|
93.4 kg
Lost so far: 4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 35.59g | Prot: 42.84g | Carbs: 31.93g.
Breakfast: Beemster Jong Belegen Kaas, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Excellent Coppa Di Parma. Lunch: Zacht Gekookt Ei, LU Cracottes 5 Granen, Beemster Jong Belegen Kaas. Snacks/Other: Koffie. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Helena's Weight History
|