Weigh In record (no journal entry) for 12 June 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 54.92g | Prot: 131.65g | Carbs: 138.23g.
Lunch: Salsa de Soya (Soja), Philadelphia Queso Crema Light, Pechuga de Pollo sin Piel, Nutrioli Aceite de Oliva Extra Virgen, Riceland Arroz. Dinner: Nutrioli Aceite de Oliva Extra Virgen, La Villita Queso Tipo Manchego (25g), Quaker Avena 3 Minutos, Clara de Huevo. more...
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Losing 0.2 kg a Week
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