Weigh In record (no journal entry) for 12 June 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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1147 kcal
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Fat: 13.67g | Prot: 26.86g | Carbs: 243.02g.
Breakfast: Great Value Granulated No Calorie Sweetener, Coffee-Mate Original Liquid Coffee Creamer, Great Value White Sandwich Bread (26g), Great Value Honey Ham. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Coca-Cola Coca-Cola Classic (20 oz). Dinner: Great Value 97% Fat Free Thin Sliced Honey Ham. Snacks/Other: Great Value Sugar Free Cherry Drink Mix Sticks, Bananas. more...
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marykirwan1's Weight History
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