Weigh In record (no journal entry) for 12 June 2017
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 61.26g | Prot: 70.62g | Carbs: 86.53g.
Breakfast: Eisbergsalat, Tomaten, Kaffee mit Milch, Ei, Glocken Bäckerei Körnerbrötchen, Milfina Butter, Herta Finesse Putenbrust. Lunch: Ja! Schmand, Tomaten, TiP Bismarck Herring. Dinner: Mazola Keimöl, Milbona Joghurt 0,1%, Ei, Grüne Paprika, Zucchini. Snacks/Other: Kaffee mit Milch, Sondey Take It Choco & Milch. more...
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Losing 1.4 kg a Week
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