Weigh In record (no journal entry) for 12 June 2017
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1856 kcal
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Fat: 60.55g | Prot: 90.66g | Carbs: 251.43g.
Breakfast: Marmellate e Conserve, Vitasnella Biscotti Cereali Integrali, Caffè Latte senza Grassi. Lunch: Pasta Integrale Secca, Lenticchie Cotte. Dinner: Pere, Insalata Mista Verde, Pane Integrale, Mozzarella. Snacks/Other: Selex Barretta di Cereali con Cioccolato al Latte, Mandorle, Mele. more...
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1991 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Alex110875's Weight History
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