Greatnae's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
95.5 kg Lost so far: 4.3 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
1128 kcal Fat: 40.37g | Prot: 90.00g | Carbs: 108.22g.   Breakfast: Snak Club Raw Almonds, Chobani Coconut Greek Yogurt. Lunch: Chick-fil-A Chicken Sandwich. Dinner: Peach, Sweet Cherries, Kiwi Fruit, Sea Cuisine Cracked Peppercorn Tilapia. more...
Losing 0.2 kg a Week



     
 

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Greatnae's Weight History


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