TinyBlanca's Journal, 12 Jun 17

Yay!
58.2 kg Lost so far: 5.4 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
847 kcal Fat: 10.12g | Prot: 27.13g | Carbs: 166.85g.   Breakfast: Coffee, Signature Kitchens Multigrain Cereal Cranberry Almond, Alpine Fresh Blueberries, Bananas, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Silk Unsweetened Cashew Milk. Lunch: Zucchini, Potatoes (Flesh Without Skin, with Salt, Boiled), Chicken Drumstick (Skin Not Eaten), Yellow Rice. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Honeydew Melons. more...
Losing 2.6 kg a Week



     
 

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TinyBlanca's Weight History


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