Weigh In record (no journal entry) for 11 June 2017
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 42.48g | Prot: 71.56g | Carbs: 150.74g.
Breakfast: C1000 Voorgebakken Harde Witte Broodjes, Koffie met Melk en Suiker. Dinner: Calvé Pindakaas (20g), Bruine Boterham, Vissoep. Snacks/Other: Bolletje Ijs, Coca-Cola Coca-Cola, Koffie met Melk en Suiker, Frieten, Gebakken Geitenvlees. more...
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Losing 0.7 kg a Week
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sonice23's Weight History
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