Weigh In record (no journal entry) for 11 June 2017
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 37.61g | Prot: 122.68g | Carbs: 172.21g.
Breakfast: Haferflocken, Honig, Weintrauben, Kiwi, Banane, Äpfel, Aldi Joghurt Mild 0,1% Fett. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Freihofer Gourmet Lachsforelle, Hofgut Mariniertes Hähnchenbrustfilet. Dinner: Sontner Frucht Joghurt Pfirsich-Maracuja, Maracuja, Kiwi, Banane. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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