Weigh In record (no journal entry) for 10 June 2017
|
61.5 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 30.87g | Prot: 38.41g | Carbs: 107.54g.
Breakfast: Crownfield Müsli Trauben Nuss, Milch 1,5%. Lunch: Eisbergsalat, Olivenöl, Gurke (Geschält), Radieschen, Essig, Tomaten, Frühlingszwiebeln. Dinner: Abraham Bauernschinken, Grafschafter Weizenknusperbrot. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|