Münchinger's Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
82.8 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
2240 kcal Fat: 64.06g | Prot: 66.78g | Carbs: 264.35g.   Breakfast: Alpenmark Feiner Weichkäse mit Blauschimmel, Netto Sonnenblumenkernbrot, Presssack, Casa Morando Antipasti Sweet Chili Peppers, Kaffee. Dinner: Hacker-Pschorr Radler, Kitchenette Rindergulasch ungarisch mit Spiralnudeln, Pfannkuchensuppe. Snacks/Other: Karlsberg Desperados, Pircher Williams Schnaps, Eierlikör. more...
2026 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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Münchinger's Weight History


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