Weigh In record (no journal entry) for 10 June 2017
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82.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 64.06g | Prot: 66.78g | Carbs: 264.35g.
Breakfast: Alpenmark Feiner Weichkäse mit Blauschimmel, Netto Sonnenblumenkernbrot, Presssack, Casa Morando Antipasti Sweet Chili Peppers, Kaffee. Dinner: Hacker-Pschorr Radler, Kitchenette Rindergulasch ungarisch mit Spiralnudeln, Pfannkuchensuppe. Snacks/Other: Karlsberg Desperados, Pircher Williams Schnaps, Eierlikör. more...
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Losing 1.4 kg a Week
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Münchinger's Weight History
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