Weigh In record (no journal entry) for 09 June 2017
|
58.5 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 35.09g | Prot: 44.84g | Carbs: 58.70g.
Breakfast: Scrambled Egg, 1% Fat Milk, Vega Protein Smoothie, Coffee, Coconut Oil, Mushrooms, Windset Farms Sweet Bell Peppers (3 Pack) Maestro, Cocoa Powder. Lunch: Green Peas, Artisan Oven Roasted Turkey Breast, Coconut Oil, Sweet Potato, Pizza with Meat. Snacks/Other: Reduced Fat Latte Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|