netter1120's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
87.4 kg Lost so far: 11.5 kg.    Still to go: 8.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
1130 kcal Fat: 90.20g | Prot: 71.31g | Carbs: 7.99g.   Breakfast: Hormel Original Pepperoni Slices, Kraft American Cheese Slice, McDonald's Round Egg, McDonald's Sausage Patty, Coca-Cola Diet Coke (Can). Lunch: Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Great Value Bottled Water (Bottle). Dinner: Bell & Evans Boneless Skinless Chicken Thighs, Water (Bottled). Snacks/Other: Planters Roasted Pecans, Cream Cheese Clouds. more...
Losing 0.0 kg a Week



     
 

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netter1120's Weight History


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