Weigh In record (no journal entry) for 09 June 2017
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100.5 kg
Lost so far: 16.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 65.00g | Prot: 83.00g | Carbs: 15.00g.
Breakfast: Saskatoons Banana Nut Pancakes with Turkey Breast. Lunch: Chicken Stir Fry with Quinoa (Saskatoon Paleo). more...
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Losing 3.8 kg a Week
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Randy29650's Weight History
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