irena jenny's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

59 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:

502 kcal

Fat: 8.58g | Prot: 43.38g | Carbs: 65.96g. Lunch: Bamboo Garden Teriyaki Sauce, Rote Zwiebeln, Real Quality Putenfilets, Gekochter Brokkoli (Fettfrei Gekocht), Rote Paprika. Dinner: Honigmelonen, Alpro Soya Soya Dessert Feine Vanille. Snacks/Other: Ferrero Valparaiso. more...

1809 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Spinning - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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irena jenny's Weight History

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irena jenny's Journal, 09 Jun 17

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irena jenny's Weight History