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Annedance
Journal
09 Jun 17
Annedance's Journal, 09 Jun 17
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Weigh In record (no journal entry) for 09 June 2017
64.4 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2017:
1211 kcal
Fat: 45.25g | Prot: 58.46g | Carbs: 139.70g.
Breakfast:
Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%.
Lunch:
Süßkirschen, Spaghetti Bolognese.
Dinner:
Wagner Steinofen Pizza Salami.
more...
1835 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Driving - 1 hour, Bowling - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Annedance's Weight History
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