Weigh In record (no journal entry) for 09 June 2017
|
64.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 45.93g | Prot: 120.61g | Carbs: 110.33g.
Breakfast: Carrefour Queso Havarti Light, Roncero Queso de Cabra Tierno, Dulano Pechuga de Pollo Cocida, Yosoy Bebida de Avena Ecológica, Milbona Bebida de Soja Bio Organic. Lunch: Pechugas de Pollo (o Cocidas), Quinoa (Cocida), Granja Rinya Yogur Natural de Cabra y Oveja, Champiñones, Espinacas. Snacks/Other: Bolitas proteicas, Plátano, Cerezas, Yosoy Bebida de Avena Ecológica, Milbona Queso Fresco Granulado Light, Prozis Real Whey Protein Sabor Galletas y Crema, Body Genius Lean Protein Leche Merengada, Milbona Queso Batido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolika86's Weight History
|