Weigh In record (no journal entry) for 09 June 2017
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94.2 kg
Lost so far: 3.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.92g | Prot: 50.13g | Carbs: 43.25g.
Breakfast: Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen, AH Coburger Gerookte Rauwe Ham, AH Fricandeau, Koffie. Lunch: Oma's Cake Roomboter Cakejes. Dinner: Plus Varkensrollade, AH Snijbonen. Snacks/Other: Thee, Koffie. more...
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steady weight
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Ann Helena's Weight History
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