Weigh In record (no journal entry) for 08 June 2017
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68.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 27.56g | Prot: 55.90g | Carbs: 49.11g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Herbalife Shake Cookies & Cream. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 3.5 kg a Week
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Alethea Santiago's Weight History
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