Weigh In record (no journal entry) for 08 June 2017
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63.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.17g | Prot: 47.73g | Carbs: 68.68g.
Breakfast: Suco de Cenoura, Suco de Limão. Lunch: Filé de Frango Grelhado, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Hortifruti Salada de Frutas, Jasmine Mix Sementes + Nuts. more...
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steady weight
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mariáfmartins's Weight History
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