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Yesterday evening my throat was feeling horrible so I tried to go to bed early... I feel ok now. I think I did ok with my foods yesterday, except with the fried mac & cheese that were randomly sitting in the music building between recitals. I'm really tired though- I might go back to sleep.
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105.2 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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2277 kcal
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Fat: 70.31g | Prot: 73.48g | Carbs: 335.56g.
Breakfast: Dried Prune, Apples & Cinnamon Instant Oatmeal. Lunch: Red Wine Vinegar, Reduced Fat Cheese Cracker with Cheddar Cheese, Sugar Free Strawberry Gelatin Dessert, (S)DEL MONTE N/SLT FR CUT BEA, 1/3 Reduced Fat Cream Cheese, Chopped Collard Greens. Dinner: Refried Beans (Canned), Chicken, Spanish Rice, Meatless Enchilada with Cheese. Snacks/Other: Cheez-It GRIPZ, Baby Brussel Sprouts & Butter Sauce, Tazo Chai Tea Latte (Tall), Triple Chocolate Cheese Cake, (S)DEL MONTE N/SLT FR CUT BEA, Red Wine Vinegar, Baby Brussel Sprouts & Butter Sauce, Peppermint Tea. more...
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2819 kcal
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Exercise:
Shopping - 1 hour, Music playing - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 7 hours and 52 minutes. more...
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Losing 0.6 kg a Week
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