Weigh In record (no journal entry) for 08 June 2017
|
61.4 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 52.23g | Prot: 59.36g | Carbs: 201.17g.
Breakfast: Crownfield Müsli Trauben Nuss, Milch 1,5%. Lunch: Gekochter Lauch, Knollensellerie, Karotten, Combino Suppennudeln, Purland Suppenfleisch. Dinner: Abraham Bauernschinken, Grafschafter Weizenknusperbrot. Snacks/Other: Choceur Schoko Milch Riegel (23,5g), Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|