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irena jenny
Journal
08 Jun 17
irena jenny's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
59.3 kg
Lost so far:
17.3 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
422 kcal
Fat: 15.72g | Prot: 27.26g | Carbs: 47.81g.
Lunch:
Gurke (mit Schale), K-Classic Thunfisch in Eigenem Saft, Rote Paprika, Kopfsalat, Knorr Salatkrönung Paprika-Kräuter, Tomaten.
Dinner:
Haribo Vampire.
more...
1921 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Stair Climber (Stepper) - 12 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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irena jenny's Weight History
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