Weigh In record (no journal entry) for 08 June 2017
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59.2 kg
Lost so far: 9.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.48g | Prot: 65.28g | Carbs: 110.17g.
Breakfast: Xucker Light, Netto Backfee Backkakao, Aldi Milch 1,5%, Haferflocken, Chiquita Banane. Lunch: Gekochtes Ei, Hofmaier Truthahnbrust, Leichter Genuss Speisequark, Eiweissbrötchen. Snacks/Other: Äpfel. more...
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Gaining 1.4 kg a Week
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