Weigh In record (no journal entry) for 08 June 2017
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105 kg
Lost so far: 3.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 92.04g | Prot: 50.75g | Carbs: 240.09g.
Breakfast: Banane, Gurke (Geschält), Gekochtes Ei, Milbona H-Milch 1,5% Fett. Dinner: Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Mister Choc Big Hit, Alesto Paranüsse aus Südamerika. more...
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steady weight
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Bjoern83's Weight History
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