Weigh In record (no journal entry) for 07 June 2017
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93.5 kg
Lost so far: 32.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 58.88g | Prot: 30.54g | Carbs: 14.26g.
Breakfast: Café, Óleo de Coco. Dinner: Couve Manteiga Refogada, Carne de Vaca Moída. more...
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Losing 2.8 kg a Week
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