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Period week
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87.1 kg
Lost so far: 20.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 75.07g | Prot: 71.57g | Carbs: 14.56g.
Breakfast: Coffee with Milk. Lunch: Coffee. Dinner: Creamed Spinach, PnP Butternut, Chicken Wing (Skin Eaten), Pork Spareribs (Whole). Snacks/Other: Cappuccino. more...
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Losing 0.4 kg a Week
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CorniaSV's Weight History
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