Weigh In record (no journal entry) for 07 June 2017
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71.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 49.34g | Prot: 25.16g | Carbs: 70.78g.
Breakfast: Kaffee mit Milch, REWE Corned Beef, Milsani Deutsche Markenbutter, Roggen Knäckebrot. Lunch: Wilhelm Brandenburg Hähnchen Brustfilet, Gemischter Salat mit Dressing. Dinner: Globus Dorschfilet, Olivenöl, MinusL Rote Paprikaglocken, Zucchini, Zwiebeln. Snacks/Other: Kartoffelchips, Haribo Gummibärchen, Strothmann Weizenkorn, Villosa Sallos, Edeka Frucht Liebe Milder Apfel. more...
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Losing 0.7 kg a Week
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franschee's Weight History
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