Weigh In record (no journal entry) for 17 February 2012
|
98.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2012:
|
671 kcal
|
Fat: 45.89g | Prot: 45.50g | Carbs: 19.23g.
Breakfast: mushroom, bell pepper, smoked mozzarella artichoke, egg, mexican cheese kirkland. Snacks/Other: broccoli, celery, buttermilk ranch dressing. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|